Saturday, April 11, 2009

~~Week 1~~April 10th, 2009

Friday was our First Weigh In. I must say we all did pretty good for the 1st week. As a group we lost 53.3 pounds. Thats so Awesome. Good job to everyone.

~~We didnt gain weight overnight, so you can't expect to lose overnight.~~

You just need to stick with it. We will all win in the end....we will be Healthy!!

The average weight loss is 3.3 pounds every 2 weeks.

Hope you all have a great Easter.....

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